I'm a woman in midlife, wife, and mom. I'm also the holistic nutritionist behind Sublime State and The Midlife Metabolism Fix. I help women drop excess weight and reclaim their energy with methods that are simple, effective and sustainable.

Life doesn't slow down just because we're navigating midlife. Boy, do I know it! All of life's responsibilities (family, career, home and so much more) cause most of us to put our well-being on the backburner. I've been there, caught in the whirlwind, prioritizing everyone else's needs above my own. That was until I realized the toll it was taking on my health, happiness and waistline.

But here's the good news: I found a way out. By focusing on what really matters, I've managed to take care of myself without missing a beat in the rest of my life. And guess what? You can do it too!  I'm here to show you how.

This guide is your first step towards a brighter, healthier you. It's not just about losing weight; it's about gaining a whole new perspective on life. Ready to start living the amazing life you dream of and deserve, on your own terms?

Let's take this journey together. Your transformation awaits!

You've got this!